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Functional Medicine Dr. Libby Wilson and Functional Medicine health coach Alix Payton have teamed up to help aging athletes eliminate fatigue, decrease joint pains and achiness and accelerate recovery so they can continue on in their sport for many, many years to come.
Episodes
Monday Jul 06, 2020
Monday Jul 06, 2020
Join us as we have Lisa Delong, 6-time Ironman, doctor, and mom of three on the show this week. She shares her story of how she started her ironman journey at age 45 as a single mom. Lisa tells us how she got started, how it taught her valuable life lessons, and how the sport helped her through dark times in her life. Lisa has so many great tips and stories to share so don't miss this episode. Read the full blog post here.
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