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Functional Medicine Dr. Libby Wilson and Functional Medicine health coach Alix Payton have teamed up to help aging athletes eliminate fatigue, decrease joint pains and achiness and accelerate recovery so they can continue on in their sport for many, many years to come.
Episodes
Monday Aug 31, 2020
Monday Aug 31, 2020
This week we discuss the role that testosterone plays in our bodies as it is necessary for both men and women. Join us as we talk about what happens when we drop too low and what we can do to be at the optimal levels by making positive changes in our stress levels, nutrition, sleep, and exercise. Read the full blog post on our website.
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