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Functional Medicine Dr. Libby Wilson and Functional Medicine health coach Alix Payton have teamed up to help aging athletes eliminate fatigue, decrease joint pains and achiness and accelerate recovery so they can continue on in their sport for many, many years to come.
Episodes
Monday Dec 21, 2020
Monday Dec 21, 2020
S.M.A.R.T. goals are specific, measurable, attainable, realistic, and timely. In this episode, we discuss SMART goals and share how we plan to use goals to get 2021 off to a great start.
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