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Functional Medicine Dr. Libby Wilson and Functional Medicine health coach Alix Payton have teamed up to help aging athletes eliminate fatigue, decrease joint pains and achiness and accelerate recovery so they can continue on in their sport for many, many years to come.
Episodes
Monday May 11, 2020
Monday May 11, 2020
I don’t think anything in my life has been a mistake. Don’t get me wrong. Life hasn’t been perfect or always easy. I’ve dealt with heartache and loss and made my fair share of bad decisions. But all of that has prepared me for the path I’m on today. The past doesn’t contain mistakes if I grow and learn from them...
To read my full blog post discussing this podcast, please visit my website at https://northsidefunctionalmedicine.com/blog/pring-your-life/.
Monday May 04, 2020
Monday May 04, 2020
The Gut...
We tend to think of bacteria as bad, right? But not all bacteria are bad. There are bacteria that live in our gut that are really important to optimal health. Getting the gut bugs right is one of the keys to optimal health and longevity.
Monday Apr 27, 2020
Monday Apr 27, 2020
In medical school, I had never heard the term “Adrenal Fatigue.” My sister in law asked me about it early in my career and I had no idea what she was talking about. She sent me an article and it made perfect sense to me. Now I know all about "Adrenal Fatigue" and I love fixing it for my patients. It is one of the keys to feeling great and having optimal health.
Sunday Apr 19, 2020
Sunday Apr 19, 2020
Functional medicine is focused on root cause resolution. While conventional medicine focuses on identifying WHAT the problem is, functional medicine looks at WHY is this happening. As a functional medicine doctor, Dr. Libby’s goal is to fix the underlying problem, rather than the “pill for an ill” approach seen so often in conventional medicine. As a functional health coach Alix helps with lifestyle implementation that is the key to optimal health and wellness.
Read this week's full blog post here.